While the Sacred Liturgy – Mass, the sacraments and the Liturgy of the Hours – is the “summit and source” of the Church’s life and activity, the spiritual life of Catholics is also nourished by various popular devotions approved by the Church. These include the public recitation of the Holy Rosary, the Angelus, novenas, the Stations of the Cross, etc.  Such Devotions are held regularly in St Mary’s Cathedral.